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Motherwalk 5K

Motherwalk / Run 5K

& 1 Mile Fun Run

Changing to a Virtual Race due to
Coronavirus (COVID-19) 
Details Here

 

May 9, 2020 ~ Virtual Race

Homewood Central Park

www.motherwalk.com 

Register online at RunSignUp

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

5K Course Map USATF Certified AL12051JD [Click Here]
5K Course – Online view of course [Click Here] Not to scale
1 Mile Fun Run – Online view course [Click Here] Not to scale

See who is running Motherwalk / Run 5K [Click Here]
See List of Teams / Team Members [Click Here]

Race Day Countdown:

5K & Fun Run Entry Fees:
You will have a choice of T-shirts this year:
T-shirts: YM, S, L, M, L, XL, XXL
NOTE: Cotton T-shirts to the first 350 registered in the 5K or Fun Run.

If you fundraise at least $250, we will refund your race entry fee.

5K Run / Walk Registration Fees: 5K is Chip Timed
$25 – Register online or mail by March 31st
$30 – Register online or mail by April 30th
$35 – Register online or walk up by May 8th
$35 – Race Day Registration

1 Mile Fun Run / Walk – Adult (14 and older) Fees:
$25 – Register online by March 31st
$30 – Register online by April 30th
$35 – Register online by May 8th
$35 – Race Day Registration

1 Mile Fun Run / Walk – Youth (14 and younger):
$20 – Register online by May 8th
$20 – Race Day Registration

Team Information:
Create/Join a Fundraising Team [Click Here]
Manage Your Fundraising Team [Click Here]
Participating as a team can be a lot of fun and what a great way to honor a survivor or remember a loved one. It only takes two people to make up a team. Create a team name and create your fundraising page right on RunSignUp.com. [Help to fundraise or donate]
See List of Teams / Team Members [Click Here]

Team Captain Pre-Race Packet Pickup:
Team Captains can pick up race packets for their team if they pre-arrange this via email by Friday, May 3, 2019. [Contact Trish] Pre-Race Packet Pickup will be at the Trak Shak in Homewood, Wednesday, May 6, 2020 from 4:00pm – 7:00pm.

You may win a prize for:
• Largest team
• The team raising the most funds

Team photo: Will be taken during registration from 6:30 – 9:00 am. Look for the designated “photo” area. Costumes encouraged! This is a chance for you to get your “TEAL” on! Photos will be taken throughout the event. Event photos will be posted. A link to these photos will be sent to via the email you listed on your registration.

Register Online RunSignUp.com [Register Here]

Pre-Race Packet Pickup & Registration (Individual & Team)
Wednesday, May 6, 2020 – 4:00pm – 7:00pm

Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map]

Race Day Schedule of Events:
May 9, 2020 – Homewood Central Park

6:30 am: Registration Opens
7:45 am: 5K Registration Closes
7:45 am: Race Announcements
7:50 am: Moment of Silence Dove Release
7:50 am: Fitness – Warm Up
8:00 am: 5K Starts
8:45 am: Fun Run Registration Closes
9:00 am: Fun Run Starts
9:20 am: Recognize survivors
9:30 am: Awards

Race Day Location:
Homewood Central Park
1632 Oxmoor Rd.
Homewood, AL 35209
[Directions | Map]

Race Day Parking:
Parking will be available around the park, Our Lady of Sorrow Church’s upper-level parking deck, Dawson Church parking deck (across from the church) and Trinity Church’s small parking lot on Manhattan and Seminole.

First Place Overall All winners receive the following:
Male/Female: Free Entry to Save the O’s 5K

5K – Awards – 9:30am
Male and Female 5K Awards to:
Top Male/Female Overall
Top 3 in 5 year age brackets from 0-8, 9-11, 12-15, 16-19, 20-24
25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+ (5K Only)
Overall & Age Group Awards will Not be duplicated.

1 Mile Fun Run:
Medal for Fun Run participants 12 & under at the finish line

Team Awards to:
Largest Team
Most Funds Raised

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

Bandit Policy: 
Bandits are unregistered runners or walkers attempting to participate in the run or walk events. Running with No registration is not permitted in the 5K, 1 Mile Walk/Run.  Please be sure to register for the Motherwalk 5K, 1 Mile Walk/Run so that you can enjoy all that the race has to offer.  Everyone in the 5K, 1 Mile Walk/Run will need to wear their Bib Number that shows you are a registered participant. All proceeds of the event go to the Norma Livingston Ovarian Cancer Foundation. 

Pets at the Race:  If you choose to bring your pet, please be sure to follow Homewood City Ordinance and Homewood City Park Rules.  All pets must be on a leash.  Please clean up after your pet.  Actions of the pet are the responsibility of the pet owner/caretaker.

Strollers at the Race: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the starting line. This will allow your family members, and our other participants, a safer race experience.

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

www.nlovca.org

The mission of the Norma Livingston Ovarian Cancer Foundation (NLOCF) is to promote awareness about the signs & symptoms of ovarian cancer and raise much-needed funds for research. NLOCF has donated almost $1,000,000 to the Department of Gynecologic Oncology at UAB. www.nlovca.org

Questions about Motherwalk /Run 5K? [Contact Us]

*Interested in donating or sponsoring?
Ashley Thompson

Executive Director
ashley@nlovca.org

Download Sponsor Form  [PDF Download
Download Vendor Form  [PDF Download]  

Or Visit: www.nlovca.org

Register online at RunSignUp

There are NO refunds of registration fees. There are NO bib number transfers of registration after May 7th. If you wish to change from Fun Run to 5K or be added to a team, please log into your registration profile and make the updates there. If you wish to transfer your registration to another person, please log into your registration profile and make the updates there. There are NO bib number transfers of registration after May 7th

NOTE: This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Norma Livingston Ovarian Cancer Foundation (501c3).

2019 Motherwalk 5K Results  5K Searchable Results

2019 Photos [Click Here] and [Click Here]

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Band Together 5K

Band Together 5K &
1 Mile Color Fun Run / WalkMay 16, 2020 ~ 8:00am

Pinson, AL

Event is CANCELED due to
Coronavirus (COVID-19) 
Details Here

 Register Online:

Benefiting:  Pinson Valley High School and Rudd Middle School’s Band programs are hosting the BAND Together 5K and 1 Mile Color Run. All proceeds will go to support the instrumental programs at Pinson Valley and Rudd Middle. Come join us as we Band Together for a stronger, musical future. 

Race Day Countdown:

5K Entry Fees: (Walkers Welcome)
$25 –  Early Registration – February 29, 2020
$30 – March 1st – April 20th (Deadline for shirt sizes)
$35 – April 21st  – May 16th 
NOTE:  5K Special Pricing (taken at Online Checkout)
* Kids 0 –  5 years old – Free
* Kids 6 – 10 years old – $15 off listed price
* Young Adults 11 – 17 – $10 off listed price
* Adults 18-up – Price as stated

1 Mile Color Fun Run:  (Walkers Welcome)
$20 –  Eary Registration – February 29th
$25 – March 1st – April 20th (Deadline for shirt sizes)
$30 – April 21 – May 16th  Race Day
NOTE: 1 Mile Color Run Special Pricing (taken at Online Checkout)
* Kids 0 – 5 years old – Free
* Young Kids 6 – 10 years old – $10 off listed price
* Young Adults 11 – 17 – $5 off listed price
* Adults 18 – up – Price as stated

SleepIN:  I am sleeping in but supporting the cause, Shirt is included.  (must pick up).
$20 –  Eary Registration – May 16, 2020, Race Day (Shirt Deadline is April 20, 2020)

Race Entry Fees [Click Here] – Special pricing for kids of all ages
PDF Race Application [Click Here]

Course Maps:
5K PDF of the [Course Map]
5K Online [Course Map]
1 Mile Color Run PDF [Course Map]
1 Mile Color Run Online [Course Map]

How to register for Band Together 5K or 1 Mile Color Run:
How to register or change your registration information [Click Here]
How to Create a Team [Click Here]
How to Join a Team [Click Here]
List of Teams and Team Members [Click Here]

The 1 Mile Color Run/Walk will have two color stations at the beginning and end of the mile. Participants will be able to show off their 1 mile with a shirt full of bright, washable colors!

Team Information:
Create/Join a Fundraising Team [Click Here]
Manage Your Fundraising Team [Click Here]
Participating as a team can be a lot of fun and what a great way to be with friends and family. It only takes two people to make up a team. Create a team name and create your fundraising page right on RunSignUp.com. [Help to fundraise or donate]
See List of Teams / Team Members [Click Here]

Pre-Race Packet Pickup & Registration (Individual & Team)
Friday, May 15, 2020 – 3:00pm – 6:00pm
Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map]

Race Day Location – May 18, 2020:
Triangle Park
4410 Main St
(Mission Impossible Parking Lot)
Pinson, AL 35126
[Directions | Map]

Race Day Agenda:
Saturday, May 16, 2020
7:00 am – Registration Opens at Roddam Road (Mission Impossible Parking Lot)
7:45 am – Registration Closes
8:00 am – 5K Start
8:30 am – Post Race Food Area Opens
9:00 am – 1 Mile Fun Run Start
9:30 am – Awards Ceremony 5K

5K – Awards – 9:30am
Male and Female 5K Awards to:
Top Male/Female Overall
Top 3 in 5 year age brackets from 0-8, 9-11, 12-15, 16-19, 20-24, 25-29  
Top 3 in 10 year brackets from 30-39, 40-49, 50-59, 60-69, and 70-79, and 80+
Overall & Age Group Awards will Not be duplicated

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

NOTE: Entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back in to RunSignUp.com with your User ID [How to make changes]. Changes or transfers must be completed before May 13, 2020.

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by May 13, 2020. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Band Together.

Questions? [Contacts us]

Register Online:

Race Benefits:

All proceeds will go to support the instrumental programs at
Pinson Valley High School and Rudd Middle Schools.


                                                                                 

2019 5K Race Results
Band Together 5K Searchable Results

[Top of Page]

Rumpshaker 5K

12th Annual
Rumpshaker 5K

Changing to a Virtual Race due to
Coronavirus (COVID-19) 
Details Here

Rumpshaker 5KMarch 28, 2020 8:00am
Birmingham, AL
at Regions Field

www.Rumpshaker5K

Benefiting:
Colorectal Cancer Awareness

Register Online:

How to register or change your registration information [Click Here]

Race Day Countdown:

5K or My Rump is Sleeping In – Individual Registration Fees:
$25 – Registration received by February 22, 2020
$30 – February 23 – March 14, 2020
$35 – March 15 – 28, 2020 – Race Day Entry Fee
$3.50 – Optional Chip Timing* – Additional fee
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

5K & My Rump is Sleeping In – Team Registration Fees (Team of 5 or more):
$20/Participant – Until February 22, 2020
$25/Participant – February 23 – March 14, 2020
$30/Participant – March 15 – 27, 2020 (Final Team Deadline)
No Team Race Day Registration – March 28th
$3.50 – Optional Chip Timing* – Additional fee
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $5 credit to the credit card used at the time of payment.
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

** NOTE: If you registered to be on a team after 5:00pm  Wednesday, March 18, 2020, you will need to pick up your race packet as an Individual or check with your team captain.

1 Mile Individual – 1 Mile Fun Run Registration
$18 – Until February 22, 2020
$20 – February 23 – March 14, 2020
$22 – March 15 – 28, 2020 – Race Day Entry Fee
Walkers Are Welcome!

1 Mile Team – 1 Mile Fun Run Registration
$15 – Until February 22, 2020
$18 – February 23 – March 14, 2020
$20 – March 15 – 27, 2020 (Final Team Deadline)
No Team Race Day Registration – March 28th 
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $3 credit (up to February 22nd) / $2 credit (February 23rd to March 28th) to the credit card used at the time of payment.
Walkers Are Welcome!

NOTE: The entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back into RunSignUp.com with your User ID [How to make changes]. Changes or transfers must be completed before March 18, 2020.

Rumpshaker – FAQs [Click Here]
Pets will not be allowed inside Regions Park, please plan to leave the pets at home. 

Race Day Information Sheet [Click Here] – All the things you need to know @ race day!

5K Course Map PDF [Click Here]  USATF Course Map [Click Here]  USATF Certificate AL18022JE
5K Course Map Online [Click Here]  
Fun Run Course Map PDF [Click Here]  
Fun Run
 Course Map Online [Click Here

List of Teams and Team Members [Click Here] – Website

Team Rules:
• Team Captain must register first and establish the Team Name.
• Each Team Member must register for the race.
• Early team registration ends on March 14, 2020
• No changes to registration after March 18, 2020. Changes can be made at Packet Pick-up Mon-Fri.
• No Team registration race day.
• ** Note: If you sign up as an Individual, then decide to join a Team, there will be no refunds for Team discount fees.

Race Packet Pickup Information:
Team Captain Pre-Race Packet Pickup:
Team Captain Request Team Packet Pickup [Click Here] – Please do so before March 18th.
If team packet pick-up is requested by March 18, 2020 the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 18th, all team members are responsible for picking up their own race packet.
Monday – Tuesday, March 18th – 19th – 11:00am – 6:00pm
Fleet Feet Sports

** NOTE: If you registered on a team after 5:00pm  Wednesday, March 18, 2020, you will need to pick up your race packet as an individual.  

Individual Pre-Race Packet Pickup and In-Person Registration:
Monday – Friday, March 23 – 27, 2020 from 11:00am – 6:00pm
Fleet Feet Sports

Pre-Race Packet Pickup & Late Registration
Fleet Feet – Birmingham
3060 Healthy Way, Suite 100  
Birmingham, AL 35243
[Directions | Map]

Race Day Agenda:
March 28, 2020
6:00am – Race Day Packet Pickup and Late Registration
7:15am – 5K Registration Closes
8:00am – 5K Run / Walk Starts
8:30am – 1 Mile Fun Run Registration Closes
9:00am – 1 Mile Fun Run / Walk Starts
9:30am – 5K & Team Awards Ceremony

Race Day Packet Pickup & Walk-Up Registration
Regions Field – March 28, 2020
1401 1st Ave South
Birmingham, Alabama 35233
[Directions | Map]

Race Day Parking:
Parking is available at lots around Regions Field, see the following parking suggestions for details. There is a short walk to the start line. We strongly encourage carpooling whenever possible. 

How to wear your Bib-Tag Timing Chip:
5K participants that paid the $3.50 extra for a timing chip will be provided timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number race day. No bib number means no recorded time. The timing chip is located on the back side of your bib number.

NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the “RUN 30 minute or greater” or “WALK ONLY” corrals. This will allow your family members, and our other participants, a safer race experience.

5K Awards:
Top 3 Overall Awards Male/Female based on Gun Time
0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time
0-9      10-14    15-19
20-24   25-29   30-34
35-39   40-44   45-49
50-54   55-59   60-64
65-69   70-74   75+
NOTE: If you would like to be eligible for Awards, the purchase of a Timing Chip is required ($3.50/participant).

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by March 18, 2020. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. Changes must be completed ONLINE before March 18, 2020. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.

Benefiting Colorectal Cancer Awareness
Thank you for being part of the Rumpshaker Event! Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30-foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through the support of the Lisa Martz Hope Fund.

Benefiting Colorectal Cancer Awareness

Thank you for being part of the Rumpshaker Event!

Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30-foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham, by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through the support of the Lisa Martz Hope Fund.

Donate to Rumpshaker, Inc.

Help to Fundraise for Colorectal Cancer Awareness

Volunteers Needed Race Day – Please Help:

Questions? Info@Rumpshaker5K.com

Register Online:

Rumpshaker 2019: 5K Results  Team Results   

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INDY 5K

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Jingle Bell 5K Run

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Alabama Parkinson Fighter 5K

Alabama Parkinson Fighter 5K & 1 Mile Walk October 5, 2019 ~ 8:00 am UAB Campus Green 2019 Race Results: 5K Results  5K Searchable Results  Race Day Photos [Click Here] Register online at RunSignUp Race Benefits: Parkinson Association of Alabama Join the Parkinson’s community at UAB Campus Green on University Boulevard for a 5K run (you […] Continue reading →

Little River Canyon Half Marathon

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Save the O’s 5K

Save the O’s 5K & 1 Mile Fun Run August 10, 2019 ~ 8:00am In Loving Memory of Lori Johnson www.savetheos5k.com Greystone Golf & Country Club Hoover, AL Race Benefits: Norma Livingston Ovarian Cancer Foundation 2019 Save the O’s 5K Results  5K Searchable Results 2019 Race Day Photos  Register Online: Race Information: 5K Course Map Online […] Continue reading →