Save the O’s 5K

Save the O’s 5K &
1 Mile Fun Run

August 27, 2016 ~ 8:00am

In Loving Memory of Lori Johnson

www.savetheos5k.com

Greystone Golf & Country Club
Hoover, AL

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

Register Online:

$75 Cash Prize to Male / Female Overall Winners
Trak Shak Gift Card to Overall Winners

Race Information:

5K Course Map Online [Click Here]
5K Course Map PDF [Click Here] USATF Certificate AL13045JD
1 Mile Fun Run Map Online [Click Here]
1 Mile Fun Run Map PDF [Click Here]

Entry Fees:
(Cotton short sleeve T-shirts to first 350 to register.)
Sizes: S, M, L, XL, XXL
Register by August 1st to be guaranteed a t-shirt!

Race Day Countdown:

5K Entry Fees: (Team or Individual)
$25 – Early Registration – by June 30th
$30 – July 1st – July 31st
$35 – August 1st – Race day
5K Age based pricing for 14 and younger – Less $5

1 Mile Fun Run – With T-shirt:
$15 – Early Registration – by June 30th
$20 – July 1st – July 31st
$25 – August 1st – Race day

1 Mile Fun Run – No T-shirt Option:
$12 – Early Registration – by June 30th
$15 – July 1st – July 31st
$20 – August 1st – Race day

SleepIn Option
$20 – Until August 26th

5K Online Training: [Click Here]

Are you registered for Save the Os 5K? Check here.

Would you like to be a Sponsor of Save the O’s 5K [Click Here]
Would you like to be a Vendor at Save the O’s 5K [Click Here]

Pre-Race Packet Pickup:
Wednesday, August 24th – 4:30pm – 7:00pm
Trak Shak Homewood
2839 18th St. South
Homewood, AL 35209
[Directions | Map]

Pre-Race Packet Pickup:
Thursday, August 25th – 5:30pm – 7:30pm
Greystone Golf & Country Club
Founders Clubhouse
4100 Greystone Dr.
Hoover, AL 35242
[Directions | Map]
PDF – Driving Directions [Click Here]
PDF – Parking Information [Click Here]

Race Day Location:
Greystone Golf & Country Club
4100 Greystone Drive
Aquatic Complex
Hoover, AL 35242
[Directions | Map]
PDF – Driving Directions [Click Here]
PDF – Parking Information [Click Here]
Overflow parking with Shuttle Service is located:
St. Vincent’s One Nineteen Health and Wellness
7191 Cahaba Valley Rd.
Birmingham, AL 35242
[Directions | Map]

August 27, 2016
6:30am – Registration Opens
7:00am – DJ and Food
7:30am – 5K Registration Closes
8:00am – 5K Start
9:00am – 1 Mile Fun Run Registration Closes
9:15am – 1 Mile Fun Run Start
9:30am – Awards and annual belly flop competition

NOTE: Please be sure to bring a swimsuit and hang out at the Greystone Country Club swimming pool for the day.
(Life guards will be on duty).  Join in for the  annual belly flop competition.  Winner gets a very cool trophy!

5K & 1 Mile Fun Run Awards:
5K Overall Awards for:
Top Overall Male / Female – Plus $75 Cash Prize & Trak Shak Gift Card!

5K Age Group Awards to:

Top Male / Female 10 year Group winners
(10 Year Age Groups)

0 to 14 15 – 19 20 – 29
30 – 39 40 – 49 50 – 59
60+

1 Mile Fun Run Awards to:
Finisher medal for all children 12 and under.

Team Awards:
* Largest Team
* Team with most funds raised
* Most Spirited team – So get your Team T-shirts or festive race day attire.

Check out some of the fabulous Silent Auction items:
• Beer tasting tour for 10 at Avondale Brewing Company
• Vacation in Highlands, North Carolina
• Dinner for 4 at Perry’s Restaurants
• Autographed University of Alabama paraphernalia
• Jewelry from Levy’s
• Diamond’s Direct gift certificate
• And more!

How to wear your Race Bib Number [Click Here]
Racing 101 – what to do in a race [Click Here]
Running in the Heat [Click Here]
How to run though a Water Stop [Click Here]
The new rules of hydration [Click Here]

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees.  If you wish to change from Fun Run to 5K or be added to a team, please log into your registration profile and make the updates there. [How to make changes] If you wish to transfer your registration to another person, please log into your registration profile and make the updates there.  There are NO bib number transfers of registration after August 25th.

NOTE: This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Norma Livingston Ovarian Cancer Foundation (501c3).

Register Online Run Sign Up:

Race Benefits:
Norma Livingston Ovarian Cancer Foundation
www.nlovca.org

The Norma Livingston Ovarian Cancer Foundation (NLOCF) is committed to improving the survival rate and quality of life for women with ovarian cancer by raising awareness and promoting education about ovarian cancer. We also raise money through various events that help fund research. To date, we have donated almost $1,000,000 for ovarian cancer research. More information about the Norma Livingston Ovarian Cancer Foundation:. www.nlovca.org

*Interested in donating or sponsoring?
Jenny McInerney
Executive Director
jenny@nlovca.org
(205) 967-4852
(205) 837-4900

Or Visit: www.nlovca.org

Questions about Save the O’s 5K? [Contact Us]

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