Rumpshaker 5K

9th Annual
Rumpshaker 5KMarch 25, 2017  8:00am
Birmingham, AL
at Regions Field

www.Rumpshaker5K.com

Benefiting:
Colorectal Cancer Awareness

Register Online:

How to register or change your registration information [Click Here]

Race Day Countdown:

5K & My Rump is Sleeping In – Individual Registration Fees:
$25 – Registration received by March 11, 2017
$30 – March 12 – 24, 2017
$35 – March 25, 2017 – Race Day Entry Fee
$3.50 – Optional Chip Timing* – Additional fee
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

5K & My Rump is Sleeping In – Team Registration Fees (Team of 5 or more):
$20/Participant – Until March 11, 2017
$25/Participant – March 12 – 18, 2017
$30/Participant – March 19 – 24, 2017 (Final Team Deadline)
No Team Race Day Registration – March 25, 2017
$3.50 – Optional Chip Timing* – Additional fee
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $5 credit to the credit card used at time of payment.
Walkers Are Welcome!

** NOTE: If you registered to be on a team after 10:00pm March 15, 2017, you will need to pick up your race packet as an Individual.

1 Mile Individual – 1 Mile Fun Run Registration
$18 – Until March 11, 2017
$20 – March 18 – 24, 2017
$22 – March 25, 2017 – Race Day Entry Fee
Walkers Are Welcome!

1 Mile Team – 1 Mile Fun Run Registration
$15 – Until March 11, 2017
$18 – March 12 – 18, 2017
$20 – March 19 – 24, 2017 (Final Team Deadline)
No Team Race Day Registration – March 25th
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $3 credit (up to March 11th) / $2 credit (March 12 to March 24th) to the credit card used at the time of payment.
Walkers Are Welcome!

NOTE: Entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back into RunSignUp.com with your User ID [How to make changes]. Changes or transfers must be completed before March 11, 2017.

Rumpshaker – FAQs [Click Here]

5K Course Map PDF [Click Here]  
5K Course Map Online [Click Here]  
Fun Run Course Map PDF [Click Here]  
Fun Run
 Course Map Online [Click Here

List of Teams and Team Members [Click Here] – Website

Team Rules:
• Team Captain must register first and establish the Team Name.
• Each Team Member must register for the race.
• Early team registration ends on March 11th.
• No changes to registration after March 11th. Changes can be made at Packet Pick-up Mon-Fri.
• No Team registration race day.
• ** Note: If you sign up as an Individual, then decide to join a Team, there will be no refunds for Team discount fees.

Race Packet Pickup Information:
Team Captain Pre-Race Packet Pickup:
If team packet pick-up is requested by March 15th, the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 15th, all team members are responsible for picking up their own race packet.
Monday – Tuesday, March 20th – 21st – 11:00am – 6:00pm
Fleet Feet Sports

** NOTE: If you registered on a team after 10:00pm March 15, 2017, you will need to pick up your race packet as an individual.  

Individual Pre-Race Packet Pickup and In Person Registration:
Monday – Friday, March 20th – 24th from 11:00am – 6:00pm
Fleet Feet Sports

Pre-Race Packet Pickup & Late Registration
Fleet Feet – Birmingham
3120 Heights Village
Birmingham, AL 35243
[Directions | Map]

Race Day Agenda:
March 25, 2017
6:00am – Race Day Packet Pickup and Late Registration
7:15am – 5K Registration Closes
8:00am – 5K Run / Walk Starts
8:30am – 1 Mile All Terrain Fun Run Registration Closes
9:00am – 1 Mile All Terrain Fun Run / Walk Starts
9:15am – 5K & Team Awards Ceremony

Race Day Packet Pickup & Walk-Up Registration
Regions Field – March 25, 2017
1401 1st Ave South
Birmingham, Alabama 35233
[Directions | Map]

Race Day Parking:
Parking is available at lots around Regions Field, see the following parking suggestions for details. There is a short walk to the start line. We strongly encourage car pooling whenever possible. 

How to wear your Bib-Tag Timing Chip:
5K participants that paid the $3.50 extra for a timing chip will be provided timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number race day. No bib number means no recorded time. The timing chip is located on the back side of your bib number.

NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the “RUN 30 minute or greater” or “WALK ONLY” corrals. This will allow your family members, and our other participants, a safer race experience.

5K Awards:
Top 3 Overall Awards Male/Female based on Gun Time
0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time
0-9      10-14    15-19
20-24   25-29   30-34
35-39   40-44   45-49
50-54   55-59   60-64
65-69   70-74   75+
NOTE: If you would like to be eligible for Awards, the purchase of a Timing Chip is required ($3.50/participant).

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by March 11, 2017. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. Changes must be completed ONLINE before March 11, 2017. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.

Benefiting Colorectal Cancer Awareness
Thank you for being part of the Rumpshaker Event! Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30 foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through support of the Lisa Martz Hope Fund.

Benefiting Colorectal Cancer Awareness

Thank you for being part of the Rumpshaker Event!

Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30 foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham, by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through support of the Lisa Martz Hope Fund.

Donate to Rumpshaker, Inc.

Help to Fundraise for Colorectal Cancer Awareness

Volunteers Needed Race Day – Please Help:

Questions? Info@Rumpshaker5K.com

Register Online:

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