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Races

Save the O’s 5K

Save the O’s 5K &
1 Mile Fun Run

August 11, 2018 ~ 8:00am

In Loving Memory of Lori Johnson

www.savetheos5k.com

Greystone Golf & Country Club
Hoover, AL

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

Register Online:

$75 Cash Prize to Male / Female Overall Winners

Race Information:

5K Course Map Online [Click Here]
5K Course Map PDF [Click Here] USATF Certificate AL13045JD
1 Mile Fun Run Map Online [Click Here]
1 Mile Fun Run Map PDF [Click Here]

Entry Fees:
(Cotton short sleeve T-shirts to first 250 to register.)
Sizes: Adult: S, M, L, XL, XXL, Youth Medium
PDF Of Race Application [Click Here]
Register by August 1st to be guaranteed a t-shirt!
Registered Ovarian Cancer Survivors will receive a Survivor Shirt

Race Day Countdown:

5K Entry Fees: (Team or Individual)
$25 – Early Registration – by June 30th
$30 – July 1st – July 31st
$35 – August 1st – Race day
5K Age based pricing for Kids 14 and younger – Less $5

1 Mile Fun Run:
$20 – Early Registration – by June 30th
$25 – July 1st – July 31st
$30 – August 1st – Race day
Fun Run Age based pricing for Kids 14 and younger – Less $5

SleepIn Option
$25 – Early Registration – by June 30th
$30 – July 1st – July 31st
$35 – August 1st – August 10th

Are you registered for Save the Os 5K? [Check here]

Would you like to be a Sponsor of Save the O’s 5K [Click Here]
Would you like to be a Vendor at Save the O’s 5K [Click Here]

Pre-Race Packet Pickup:
Wednesday, August 8th – 4:30pm – 7:00pm
Trak Shak Homewood
2839 18th St. South
Homewood, AL 35209
[Directions | Map]

Pre-Race Packet Pickup:
Thursday, August 9th – 5:30pm – 7:30pm
Greystone Golf & Country Club
Founders Clubhouse
4100 Greystone Dr.
Hoover, AL 35242
[Directions | Map]

Race Day Location:
Greystone Golf & Country Club

4100 Greystone Drive
Aquatic Complex
Hoover, AL 35242
[Directions | Map]
PDF – Driving Directions [Click Here]
PDF – Parking Information [Click Here]

August 11, 2018
6:30am – Registration Opens
7:00am – DJ and Food
7:30am – 5K Registration Closes
8:00am – 5K Start
9:00am – 1 Mile Fun Run Registration Closes
9:15am – 1 Mile Fun Run Start
9:30am – 5K Awards 

NOTE: Please be sure to bring a swimsuit and hang out at the Greystone Country Club swimming pool for the day. (Lifeguards will be on duty).  

5K & 1 Mile Fun Run Awards:
5K Overall Awards for:
Top Overall Male / Female – Plus $75 Cash Prize 

5K Age Group Awards to:

Top Male / Female 10 year Group winners
(10 Year Age Groups)

0 to 14 15 – 19 20 – 29
30 – 39 40 – 49 50 – 59
60-69  70+  

1 Mile Fun Run Awards to:
Finisher medal for all children 12 and under.

Team Awards:
* Largest Team
* Team with most funds raised

How to wear your Race Bib Number [Click Here]
Racing 101 – what to do in a race [Click Here]
Running in the Heat [Click Here]
How to run through a Water Stop [Click Here]
The new rules of hydration [Click Here]

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees.  If you wish to change from Fun Run to 5K or be added to a team, please log into your registration profile and make the updates there. [How to make changes] If you wish to transfer your registration to another person, please log into your registration profile and make the updates there.  There are NO bib number transfers of registration after August 25th.

NOTE: This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Norma Livingston Ovarian Cancer Foundation (501c3).

Register Online Run Sign Up:

Race Benefits:
Norma Livingston Ovarian Cancer Foundation
www.nlovca.org

The Norma Livingston Ovarian Cancer Foundation (NLOCF) is committed to improving the survival rate and quality of life for women with ovarian cancer by raising awareness and promoting education about ovarian cancer. We also raise money through various events that help fund research. To date, we have donated almost $1,000,000 for ovarian cancer research. More information about the Norma Livingston Ovarian Cancer Foundation:. www.nlovca.org

*Interested in donating or sponsoring?
Jenny McInerney
Executive Director
jenny@nlovca.org
(205) 967-4852
(205) 837-4900

Or Visit: www.nlovca.org

Questions about Save the O’s 5K? [Contact Us]

2017 Save the O’s 5K Results Click Here

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Backpack Buddy Run 5K

Backpack Buddy Run
5K & 1 Mile Fun Run
Saturday, September 15, 2018
Veterans Park in Alabaster
Register Online:

USATF Certifed 5K Course Map [Click Here]

Race Entry Fees:
Team and Individual Race Pricing:
How to register or change your registration information [Click Here]
How to register for a Team:
How to Create a Team [Click Here]
How to Join a Team [Click Here]

5K or Snooze for Food – Individual Registration Fees:
$25 – Registration received by August 24, 2018
$30 – August 25 – September 14, 2018
$35 – September 15, 2018 – Race Day Entry Fee
Includes Chip Timing*
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

5K or Snooze for Food (Sleeping In) – Team Registration Fees (Team of 10 or more):
$20 – Registration received by August 245, 2018**
$25 – August 25 – September 14, 2018**
No Team Race Day Registration – September 15, 2018
Includes Chip Timing*
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
** Team discount received at checkout once 10th Team Member is registered. Team Member 1 – 9 will receive a $5 credit to the credit card used at the time of payment.
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

1 Mile Registration – Team & Individual
$15 – Registration received by August 24, 2018
$20 – August 25 – September 14, 2018
$25 – September 16, 2017 – Race Day Entry Fee *
* No Team Race Day Registration
Walkers Are Welcome! 

List of Teams and Team Members [Click Here] – Website
Fundraising Tips [Click Here]

PDF of Race Application [Click Here]
5K Will be Chip Timed!

Pre-Race Packet Pickup & Registration:
Friday, September 14, 2018 – 12:00pm – 6:00pm
Vineyard Family Services
2834-H Pelham Parkway
Pelham, AL 35124
[Directions | Map]

Race Day Packet Pickup & Registration:
Saturday, September 15, 2018
Veterans Park
7305 Hwy 119
Alabaster, AL 35007
[Directions | Map]

Race Day Agenda:
Saturday, September 15, 2018
6:30am – Registration & Packet Pickup Opens
7:45am – 5K Registration Closes
8:00am – 5K Starts
8:45:am – Fun Run Registration Closes
9:00am – 1 Mile Fun Run Starts
9:30am – 5K Awards & Door Prizes

Health Screening: The Samford Pharmacy School will conduct a free health screening with blood pressure, glucose and BMI testing. – Check back for details.

Kids Fun Area: Mr. Larry will be making balloon animals for the kids!

5K Awards:
Top 3 Male / Female Overall
Top 1 Male Male / Female Master (40+)
Top 3 Male/Female Age Group winners in:
0-9, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60+

Team Awards:
Top 3 Largest Teams

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by September 09, 2018. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Vineyard Family Services.

Register Online:

Race Benefits:www.vfsdads.com

Vineyard Family Services
Feeding kids in need, promoting responsible fatherhood, helping families in crisis.
A faith-based Not-for-Profit agency

Questions about Backpack Buddy Run 5K? [Contact Us]

Sponsorship Opportunities [PDF Document]

2017 Backpack Buddy Run 5K Results 

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I’m with Mike 5K

I’m with Mike 5K &
1 Mile Walk

November 10, 2018 ~ 8:00am

In Memory of Mike Slive

Red Hills Brewery 
Homewood, AL

Race Benefits:
Mike Slive Foundation
for Prostate Cancer Research

Register Online:

Race Information:

5K Course Map Online [Click Here]
5K Course Map PDF [Click Here] USATF Certificate Pending
1 Mile Fun Run Map Online [Click Here]
1 Mile Fun Run Map PDF [Click Here]

Entry Fees:
(Cotton short sleeve T-shirts to first 250 to register.)
Youth Sizes: S, M, L
Adult Sizes: S, M, L, XL, XXL
Register by November 1st to be guaranteed a t-shirt!

Race Day Countdown:

5K: Team Registration Fee (Team of 5 or More) *
$20 – Early Registration – by September 30th
$25 – October 1st – October 31st
$30 – November 1st – November 9th
Note: No Team Race Day Registration – November 10, 2018
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $5 credit to the credit card used at the time of payment.
Walkers Are Welcome!

5K:  Individual Entry Fees
$25 – Early Registration – by September 30th
$30 – October 1st – October 31st
$35 – November 1st – Race day
Walkers Are Welcome!

5K Hero (Patient / Survivor) Entry Fees:  (Team or Individual)
$20 – Now – Race day
Walkers Are Welcome!

1 Mile Walk: (Team or Individual)
$15 – Early Registration – by October 31st
$20 – November 1st – November 9th

Kids Superhero Dash for Dads (@ 50 yards):  (Team or Individual)
$15 – Now through Race Day

Snooze for Dudes & Fight PC – SleepIn Option:   (Team or Individual)
$25 – Early Registration – by September 30th
$30 – October 1st – October 31st
$35 – November 1st – November 9th

Are you registered for I’m with Mike 5K? [Check here]
Check to see if I am on a Team for I’m with Mike 5K? [Click Here]

Would you like to be a Sponsor of I’m with Mike 5K [Click Here]

Pre-Race Packet Pickup:
Friday, November 9th – 10:00am – 6:00pm
Urology Centers of Alabama
3485 Independence Drive
Homewood, AL 35209
[Directions | Map]

Race Day Location:
Red Hills Brewery

2823 Central Ave
Birmingham, AL 35209
[Directions | Map]

November 10, 2018
6:30am – Registration Opens
7:00am – DJ and Food
7:30am – 5K Registration Closes
8:00am – 5K Start
8:45am – 1 Mile Fun Run & Kid’s Dash Registration Closes
9:00am – 1 Mile Fun Run Start
9:15am – Kid’s Dash Start
9:30am – 5K Awards 

5K & 1 Mile Fun Run Awards:
5K Overall Awards for:
Top Overall Male / Female  
5K Age Group Awards to:
Top 3 Male / Female 10-year Group winners
(10 Year Age Groups)

0 to 14 15 – 19 20 – 29
30 – 39 40 – 49 50 – 59
60-69  70+  

Team Awards:
* Largest Team
* Team with most funds raised
* Individual with the most funds raised not associated with a team.

Kid’s Activities:
Face Painting 
Bounce House

How to wear your Race Bib Number [Click Here]
Racing 101 – what to do in a race [Click Here]
Running in the Heat [Click Here]
How to run through a Water Stop [Click Here]
The new rules of hydration [Click Here]

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees.  If you wish to change from Fun Run to 5K or be added to a team, please log into your registration profile and make the updates there. [How to make changes] If you wish to transfer your registration to another person, please log into your registration profile and make the updates there.  There are NO bib number transfers of registration after November 6th.

NOTE: This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Mike Slive Foundation (501c3).

Register Online Run Sign Up:

Race Benefits:
Mike Slive Foundationwww.mikeslivefoundation.org

Mission: saving lives by funding cutting-edge prostate cancer research and by raising awareness for prostate cancer.
Vision: funding research to eradicate prostate cancer as a major public health threat in our lifetime.

*Interested in donating or sponsoring? 

Visit: www.mikeslivefoundation.org

Questions about I’m with Mike 5K? [Contact Us]

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Jingle Bell 5K Run

Jingle Bell 5K Run / Walk
for Arthritis

Birmingham, AL
Railroad Park

December 8, 2018 ~ 9:00am

Benefits:Arthritis Foundation Alabama

www.jbr.org/Birmingham

Register Online Now

Be part of the largest holiday 5K race series aimed to fight arthritis! Chosen as one of the Most Incredible Themed Races, Jingle Bell Run/Walk for Arthritis is a fun and festive way to kick off your holidays by helping others! Wear a holiday themed costume. Tie jingle bells to your shoelaces. Raise funds to help find a cure for arthritis, the nation’s leading cause of disability. Run or walk a 5 kilometer route with your team members and celebrate the season by giving.

Come run or walk the USATF Certified 5K course (3.1 Miles) or the 1 mile fun run/walk at Rail Road Park in downtown Birmingham, or come and cheer on your #1 team! A good time is promised to all with festivities that include music, Carnival games and kids area, face painting, pictures with Santa, free food and much, much more! The Jingle Bell Run/Walk for Arthritis is truly an event that you don’t want to miss!

Join the Arthritis Foundation and the 1,800+ runners and walkers as we Jingle Towards a Cure!! For more help or information about the 2018 Jingle Bell Run/Walk of Birmingham, contact Arthritis Foundation 205-314-8440.

When:
Saturday, December 8, 2018
8:00am – Registration and Packet Pickup Open
8:50am – 5K Registration and Packet Pickup Close
9:00am – 5K Starts
10:00am – 1 Mile Fun Run Starts
10:25am – Santa Chase Starts
10:30am – 5K Awards Ceremony

Where:
Railroad Park
1600 1st Avenue South
Birmingham, AL 35223
[Directions | Map]
[Parking Suggestions]

NOTE:
This year the event and activities will be held in the Meadow Area of Railroad Park. Please click here for details!

5K & Fun Run Course! 
5K Course PDF Map: [Click Here] USATF Certification Pending New 5K Course
5K Course Online View [Click Here]
Fun Run PDF Course Maps: [Click Here]
Fun Run Online Course Maps: [Click Here]

Race Day Countdown:

Entry Fee:

Team Registration will cut off Friday, December 1st at midnight! NO EXCEPTIONS!!
Online Registration closes Friday, December 7th at 5:00 pm.

5K Chip Timed: My finish time will be recorded and posted online, I am eligible to win an Award.
$35 – Registered by August 31st
$40 – September 1st – November 30th
$45 – December 1st – Race Day, December 8th
Includes commemorative Short-sleeved T-shirt
Timing Chip will be on your Bib Number – Be sure to wear your Bib #.
Timing chips will be limited to 500 – Register Early to secure yours.
Timing from Best Times – look for the Results Tent to get your Finishers Label.

5K Not Chip Timed: My finish time will NOT be recorded or posted online, I am Not eligible to win an Award.
$30 – Registered by August 31st
$35 – September 1st – November 30th
$45 – December 1st – Race Day, December 8th
Includes commemorative short-sleeved T-shirt

Jingle Bell Express Pass:
$75.00 –  Now until November 14, 2018
               * Your one-click way to a faster, upgraded race day!  Quantities are limited.
              * Express Packet Pickup (or mailed packets, where available)
              * Express Gear Check 
              * Unique race bib
              * Additional entries or drink tickets at events with post-race parties
              * Limited edition Jingle Bell Run swag (more details to come)

1 Mile Fun Run:
$30 – Registered by August 31st
$35 – September 1st – Race Day, December 8th
Includes commemorative short-sleeved T-shirt

Jingle in Your Jammies:
$30 – Now till – Race Day, December 8t
Can’t make the event but still want to fundraise?
We will send your shirt in the mail!

Santa Chase:
$20 – unti;l-  November 30th
$25 – December 1st – Race Day, December 8th
100 yard dash for children 12 and under. Includes commemorative short-sleeved T-shirt

T-shirts will be given to the FIRST 1,800 registrants ONLY!
Walkers in the 5K or Fun Run are welcome!

Pre-Race Packet Pickup (Individual & Team)
Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map]
Tuesday, December 4, 2018 – 11:00am – 6:00pm
Wednesday, December 5, 2018 – 11:00am – 6:00pm

How do we get VIP Access? 
Participants raising $500 or more, including registration fee, will be eligible for access to Candy Cane Lane, our 2018 VIP area. VIP area will include a hot breakfast provided by Jim N Nicks. Deadline to raise funds and be eligible is Wednesday, December 5th.

How do we get Team Tailgate Access?
Teams raising $3,500 or more, including registration fees, will receive a tent and team banner at the event. Tent available from 8:00 a.m. – 12:00 p.m. Deadline to raise funds and be eligible is Sunday, December 1st.

5K Start Line Corrals:
What is a “Start Line Corral”?
The start line corral system allows for a smooth race start for participants of varying athletic abilities. You should choose a corral based on your estimated pace / finish time which will allow you to start with other participants of similar running or walking pace. Everyone who has paid the extra $5.00 will receive a timing chip, the corral system will not affect the timing of your race as your actual race time will not start until you cross the starting mat. Look for the following signs on race morning to ensure you are in the appropriate corral.

Start Line Corrals Signs (based on finish time)
• RUN 21:45 minutes or less / 7minute per mile pace or faster
• Walkers only

The “RUN 21:45 minutes or less” Corral will be a roped off section and will have volunteers assist with entry into this corral.
Runners expecting to finish the 5K with a finish time greater than 21:45 should line in behind the roped area.
Walkers will line up behind runners.

NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times and that you start from the back of the “WALK ONLY” corral. This will allow your family members, and our other participants, a safer race experience.

How to wear your Bib Number and Timing Chip:
5K participants (that paid the $5 extra) will be Chip Timed to process race results and your 5K finish time will be posted for you to see. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time. The timing chip is located on the back side of your Bib Number.

5K – Awards (for runners that paid to be Chip Timed):
Top 3 Overall Male / Female
Top 1 Overall Master Male / Female (40 and older)
Top 3 in Age Groups Male / Female:

8 and under 30 to 34 55 to 59
9 to 14 35 to 39 60 to 64
15 to 19 40 to 44 65 to 69
20 to 24 45 to 49  70+
25 to 29 50 to 54  

NOTE: Winners in overall categories (Overall, Masters, etc.) will not be eligible for age-group awards.
Overall Awards based gun time, Age Group Awards based on Chip Time.

NOTE:
If you would like to be eligible for awards, the purchase of the Timing Chip is required, $5/participant

Parking:
Free parking is available along the outer perimeters of the Park along 1st Avenue South. Please refrain from parking in the spaces allotted for the various local businesses that operate along 1st Avenue South unless you are attending those venues. Also, refrain from parking in illegal parking spaces. The Arthritis Foundation is not responsible for tickets/towing costs incurred by an individual. Park patrons are free to use Parking Lot D located on 18th Street and 1st Avenue South at a cost of $2.00. For more information concerning Parking Lot D contact the Birmingham Parking Authority. [Parking Suggestions]

Tips on Running in COLD weather [Click Here]

It can be cold, so make sure you have the right clothing.
35205 (Weather Forecast – Birmingham, AL)

Start a Team & Fundraise:

Who:
Form a team with your
family, friends, co-workers,
civic group, church, neighbors
fellow runners, school club, etc.

Donate to Arthritis Foundation:

Why:
To help raise funds & awareness on behalf of the
1.2 million adults & 5,000 kids in Alabama
suffering from arthritis.

Jingle Bell Run/Walk® is a fun and festive way to kick off your holidays by helping others! Wear a holiday themed costume. Tie jingle bells to your shoelaces. Run or walk a 5-kilometer route with your team members and celebrate the season by giving. — Be there with bells on!

There are NO refunds of registration fees. There are NO bib number transfers of registration.

This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Arthritis Foundation (501c3).

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Restoration Run 5K and 15K

Restoration Run 5K and 15K
Trail Run
March 16, 2019 at 8:00amRed Mountain Park
Birmingham, AL

Register Online:

“The Restoration Run at Red Mountain” is a local initiative to help raise community awareness to the alarming rise in drug addiction in our city, county, and state. The run is designed to bolster community collaboration and optimism that we can and will turn the tide of drug addiction in our region with your help! The Will Bright Foundation is excited to partner with the South’s newest and premier technical running venue “Red Mountain Park”. Red Mountain is a picturesque location with stunning views of Birmingham, which offers a challenging, technical run for runners of all skill levels.

Entry Fees include:
(Cotton soft styleT-shirts to the first 300 to register )
Participants will have a choice of:
Youth Sizes Short Sleeve: YS, YM, YL 
Adult Sizes Short Sleeve: S, M, L, XL, XXL 
*Adult Sizes LONG Sleeve: S, M, L, XL, XXL – $5 in addition to registration price.
*Long Sleeve – Must order/register by April 9th.

Race Day Countdown:

Registration Fees:
15K Fees:
$35 – Until December 31, 2018
$40 – January 1 – March 16, 2019

5K Fees:
$25 – Until December 31, 2018
$30 – January 1 – March 16, 2019

1 Mile Fun Run Fees:
Free Entry – Until March 16, 2019
$15 – Youth Size T-Shirts
$20 – Adult Size Short Sleeve T-Shirts
$25 – Adult Size Long Sleeve T-Shirts (Until March 1st)

SleepIn Fees: (I am sleeping in but supporting the cause)
You will have a choice of T-shirt.  Must pickup T-shirt/packet during Packet Pickup or email for special arrangements.
$25 – Until December 31, 2018
$30 – January 1  – Race Day, March 16, 2019

5K and 15K events will be Chip Timed and included with your registration.

Register Online [Click Here
Paper Application PDF [Click Here]

Pre-Race Packet Pickup: Subject to changes so check back
Friday, March 15th, 2019 from 2:00pm – 6:00pm

Athleta
The Summit Birmingham
225 Summit Blvd
Vestavia Hills, AL 35243
[Directions | Map]

Race Day Location – March 16, 2019:
Red Mountain Park
2011 Frankfurt Drive
Birmingham, Al 35211
[Directions | Map]
Directions to Park Trailhead Entrance from Interstate-65: Take Lakeshore Parkway Exit headed west(toward Bessemer) for approximately 3 miles, turn right onto Frankfurt Drive. Park entrance is at the very end of the street. Park along Frankfurt Drive or in the Park Office parking lot(down the adjoining street at 281 Lyon Lane).

Race Day Agenda:
Saturday, March 16, 2019
6:30am – Registration Opens at Red Mountain Park
7:45am – 15K & 5K Registration Closes
8:00am – 15K Start 
8:15am – 5K Start
8:45am – 1 Mile Fun Run Registration Closes
9:00am – 1 Mile Fun Run Start
8:30am – Post Race Food Area Opens
9:30am – Awards

5K & 15K & Fun Run Course Maps:
15K Course Map [Click Here] Video of Course [Click Here]
5K Course Map [Click Here]
1 Mile Fun Run Course Map [Click Here]

NOTE: Color coded directions for the each of the run courses:
1 Mile will be “Orange
5K will be “Blue
15K will be “Red
The colors will also correspond to stickers on each bib and colored flags on directional arrows.

Awards 5K & 15K:
5K Male and Female Awards to:
$100 to 5K Overall Male & Female winners

Top Overall Male/Female
Top 3 M/F in 14 & Under, 15 – 19, 20 – 29, , 30 – 39, 40 – 49, 50 – 59, 60 – 69, and 70+ (10 Year Age Groups)
Overall & Age Group Awards will Not be duplicated

15K Male and Female Awards to:
$200 to 15K Overall Male & Female winners
Top Overall Male/Female
Top 3 M/F in 19 & Under, 20 – 29, 30 – 39, 40 – 49, 50 – 59, 60 – 69, and 70+ (10 Year Age Groups)
Overall & Age Group Awards will Not be duplicated

Aid Stations:
Water Stop locations will be every 3 miles on the 15K and halfway mark on the 5K

Interested in becoming a Sponsor of the Restoration Run?
Sponsorship Info [Click Here]
Lisa Bright
205-862-9086 or
Will Bright Foundation Office 205-999-5576

Cancellation Statement:
Entry fee is non-refundable. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to the Will Bright Foundation.

Transfer of Registration Policy:
Entry fee is non-refundable. Participants can transfer their online registration (Online Only) until March 13, 2019. After March 13, 2019, registrations are non-transferable. [Click Here] to learn more about how to transfer your registration.

Race Benefits:
All proceeds will go to the Will Bright Foundation, a 501 c 3 nonprofit organization, that helps people overcome the devastating effects of drug addiction by sponsoring individuals to go through treatment and a safe home to live after treatment.  Our organization is seeking to break the barriers of addiction and we invite you to join us!

Donate to The Will Bright Foundation

Register Online:

Race Results 03-17-2018:
PDF Results 5K Results & 15K Results 
Searchable Results: 5K Results & 15K Results

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Rumpshaker 5K

11th Annual
Rumpshaker 5K

Rumpshaker 5KMarch 23, 2019  8:00am
Birmingham, AL
at Regions Field

www.Rumpshaker5K

Benefiting:
Colorectal Cancer Awareness

Register Online:

How to register or change your registration information [Click Here]

Race Day Countdown:

Colon Cancer Car Tag = Free Entry [More Information]
Fundraise $200 and receive your entry fee back.
Must register for the race and sign up as an individual fundraiser. Register your Team as a fundraiser as well and win Top Fundraising Team! [Click Here to Start]

5K or My Rump is Sleeping In – Individual Registration Fees:
$25 – Registration received by March 9, 2019
$30 – March 10 – 22, 2019
$35 – March 23, 2019 – Race Day Entry Fee
$3.50 – Optional Chip Timing* – Additional fee
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
Walkers Are Welcome!

5K & My Rump is Sleeping In – Team Registration Fees (Team of 5 or more):
$20/Participant – Until March 9, 2019
$25/Participant – March 10 – 16, 2019
$30/Participant – March 17 – 22, 2019 (Final Team Deadline)
No Team Race Day Registration – March 23, 2019
$3.50 – Optional Chip Timing* – Additional fee
* Chip timing – your results will be recorded, available on the internet, and you will be eligible for awards.
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $5 credit to the credit card used at the time of payment.
Walkers Are Welcome!

** NOTE: If you registered to be on a team after 5:00pm Thursday, March 14, 2019, you will need to pick up your race packet as an Individual.

1 Mile Individual – 1 Mile Fun Run Registration
$18 – Until March 9, 2019
$20 – March 10 – 22, 2019
$22 – March 22, 2019 – Race Day Entry Fee
Walkers Are Welcome!

1 Mile Team – 1 Mile Fun Run Registration
$15 – Until March 10, 2018
$18 – March 11 – 17, 2018
$20 – March 18 – 23, 2018 (Final Team Deadline)
No Team Race Day Registration – March 23rd
* Team discount received at checkout once 5th Team Member is registered. Team Member 1 – 4 will receive a $3 credit (up to March 9th) / $2 credit (March 10th to March 22nd) to the credit card used at the time of payment.
Walkers Are Welcome!

NOTE: Entry fee is non-refundable. You can make changes to your registration or transfer to another person by logging back into RunSignUp.com with your User ID [How to make changes]. Changes or transfers must be completed before March 9, 2019.

Rumpshaker – FAQs [Click Here]
Pets will not be allowed inside Regions Park, please plan to leave the pets at home. 

Race Day Information Sheet [Click Here] – All the things you need to know @ race day!

5K Course Map PDF [Click Here]  
5K Course Map Online [Click Here]  
Fun Run Course Map PDF [Click Here]  
Fun Run
 Course Map Online [Click Here

List of Teams and Team Members [Click Here] – Website

Team Rules:
• Team Captain must register first and establish the Team Name.
• Each Team Member must register for the race.
• Early team registration ends on March 9th.
• No changes to registration after March 9th. Changes can be made at Packet Pick-up Mon-Fri.
• No Team registration race day.
• ** Note: If you sign up as an Individual, then decide to join a Team, there will be no refunds for Team discount fees.

Race Packet Pickup Information:
Team Captain Pre-Race Packet Pickup:
If team packet pick-up is requested by March 15th, the Team Captain will pick up ALL the race packets for their team. If this is not requested by March 15th, all team members are responsible for picking up their own race packet.
Monday – Tuesday, March 18th – 19th – 11:00am – 6:00pm
Fleet Feet Sports

** NOTE: If you registered on a team after 5:00pm Thursday, March 14, 2019, you will need to pick up your race packet as an individual.  

Individual Pre-Race Packet Pickup and In-Person Registration:
Monday – Friday, March 18th – 22nd from 11:00am – 6:00pm
Fleet Feet Sports

Pre-Race Packet Pickup & Late Registration
Fleet Feet – Birmingham
3060 Healthy Way, Suite 100  
Birmingham, AL 35243
[Directions | Map]

Race Day Agenda:
March 23, 2019
6:00am – Race Day Packet Pickup and Late Registration
7:15am – 5K Registration Closes
8:00am – 5K Run / Walk Starts
8:30am – 1 Mile Fun Run Registration Closes
9:00am – 1 Mile Fun Run / Walk Starts
9:30am – 5K & Team Awards Ceremony

Race Day Packet Pickup & Walk-Up Registration
Regions Field – March 23, 2019
1401 1st Ave South
Birmingham, Alabama 35233
[Directions | Map]

Race Day Parking:
Parking is available at lots around Regions Field, see the following parking suggestions for details. There is a short walk to the start line. We strongly encourage carpooling whenever possible. 

How to wear your Bib-Tag Timing Chip:
5K participants that paid the $3.50 extra for a timing chip will be provided timed race results. [Click Here] to see details on how to wear your Bib-Tag Timing Chip. Please wear your bib number on the FRONT of your shirt during the race. Remember to bring your bib number race day. No bib number means no recorded time. The timing chip is located on the back side of your bib number.

NOTE: If you are participating with a stroller and/or children, we ask that you keep your children with you at all times, and that you start from the back of the “RUN 30 minute or greater” or “WALK ONLY” corrals. This will allow your family members, and our other participants, a safer race experience.

5K Awards:
Top 3 Overall Awards Male/Female based on Gun Time
0-9 thru 75+ in 5 Year Age Group Awards based on Chip Time
0-9      10-14    15-19
20-24   25-29   30-34
35-39   40-44   45-49
50-54   55-59   60-64
65-69   70-74   75+
NOTE: If you would like to be eligible for Awards, the purchase of a Timing Chip is required ($3.50/participant).

Bib Number Transfer and Cancellation Policy:
There are NO refunds of registration fees. Bib number transfers of registration must be completed by March 9, 2019. **If you need to make changes to your registration or transfer to another participant [Click Here] for instructions on how to change your registration. Changes must be completed ONLINE before March 9, 2019. This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Rumpshaker, Inc.

Benefiting Colorectal Cancer Awareness
Thank you for being part of the Rumpshaker Event! Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30-foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through the support of the Lisa Martz Hope Fund.

Benefiting Colorectal Cancer Awareness

Thank you for being part of the Rumpshaker Event!

Funds raised by Rumpshaker, Inc. go to educate individuals and raise awareness about colorectal cancer by means of the Rumpshaker 5K, a traveling 30-foot inflatable colon display, and other events. Funds will also go to fight colorectal cancer in Birmingham, by providing financial assistance to local hospitals for purchasing state of the art diagnostic equipment. Additionally, funds will go to provide hope for colorectal cancer patients in Alabama through the support of the Lisa Martz Hope Fund.

Donate to Rumpshaker, Inc.

Help to Fundraise for Colorectal Cancer Awareness

Volunteers Needed Race Day – Please Help:

Questions? Info@Rumpshaker5K.com

Register Online:

Rumpshaker 2018: 5K Results  Team Results   

 

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Motherwalk 5K

Motherwalk / Run 5K

& 1 Mile Fun Run
May 11, 2019 ~ 8:00am
Homewood Central Parkwww.motherwalk.com

Register online at RunSignUp

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

5K Course Map USATF Certified AL12051JD [Click Here]
5K Course – Online view of course [Click Here] Not to scale
1 Mile Fun Run – Online view course [Click Here] Not to scale

See who is running Motherwalk / Run 5K [Click Here]
See List of Teams / Team Members [Click Here]

Race Day Countdown:

5K & Fun Run Entry Fees:
You will have a choice of T-shirts this year:
T-shirts: YM, S, L, M, L, XL, XXL
NOTE: Cotton T-shirts to the first 400 registered in the 5K or Fun Run.

New this year: If you fundraise at least $200, we will refund your race entry fee.

5K Run / Walk Registration Fees: 5K is Chip Timed
$25 – Register online or mail by March 31st
$30 – Register online or mail by April 30th
$35 – Register online or walk up by May 11th
$35 – Race Day Registration

1 Mile Fun Run / Walk – Adult (14 and older) Fees:
$25 – Register online by March 31st
$30 – Register online by April 30th
$35 – Register online by May 11th
$35 – Race Day Registration

1 Mile Fun Run / Walk – Youth (14 and younger):
$20 – Register online by May 11th
$20 – Race Day Registration

Team Information:
Create/Join a Fundraising Team [Click Here]
Manage Your Fundraising Team [Click Here]
Participating as a team can be a lot of fun and what a great way to honor a survivor or remember a loved one. It only takes two people to make up a team. Create a team name and create your fundraising page right on RunSignUp.com. [Help to fundraise or donate]
See List of Teams / Team Members [Click Here]

Team Captain Pre-Race Packet Pickup:
Team Captains can pick up race packets for their team if they pre-arrange this via email by Friday, May 3, 2019. [Email Trish] Pre-Race Packet Pickup will be at the Trak Shak in Homewood, Wednesday, May 9, 2018 from 4:00pm – 7:00pm.

You may win a prize for:
• Largest team
• Team raising the most funds

Team photo: Will be taken during registration from 6:30 – 9:00 am. Look for the designated “photo” area. Costumes encouraged! This is a chance for you to get your “TEAL” on! Photos will be taken throughout the event. Event photos will be posted. A link to these photos will be sent to via the email you listed on your registration.

Register Online RunSignUp.com [Register Here]

Pre-Race Packet Pickup & Registration (Individual & Team)
Wednesday, May 8, 2019 – 4:00pm – 7:00pm

Trak Shak – Homewood
1839 18th Street South
Homewood, AL 35209
[Directions | Map]

Race Day Schedule of Events:
May 11, 2019 – Homewood Central Park

6:30 am: Registration Opens
7:45 am: 5K Registration Closes
7:45 am: Race Announcements
7:50 am: Moment of Silence Dove Release
7:50 am: Fitness – Warm Up
8:00 am: 5K Starts
8:45 am: Fun Run Registration Closes
9:00 am: Fun Run Starts
9:20 am: Recognize survivors
9:30 am: Awards

Race Day Location:
Homewood Central Park
1632 Oxmoor Rd.
Homewood, AL 35209
[Directions | Map]

Race Day Parking:
Parking will be available around the park, Our Lady of Sorrow Church’supper-levell parking deck, Dawson Church parking deck (across from the church) and Trinity Church’s small parking lot on Manhattan and Seminole.

How to wear your Bib Number:
Please wear your Bib Number on the FRONT of your shirt during the race. [Example] Remember to bring your Bib Number Race day. No Bib Number means no recorded time in the 5K.

First Place Overall All winners receive the following:
Male/Female: Free Entry to Save the O’s 5K and a Gift Card from the Trak Shak.

5K – Awards – 9:30am
Male and Female 5K Awards to:
Top Male/Female Overall
Top 3 in 5 year age brackets from 0-8, 9-11, 12-15, 16-19, 20-24
25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+ (5K Only)
Overall & Age Group Awards will Not be duplicated.

1 Mile Fun Run:
Medal for Fun Run participants 12 & under at the finish line

Team Awards to:
Largest Team
Most Funds Raised

Race Benefits:
Norma Livingston Ovarian Cancer Foundation

www.nlovca.org

The mission of the Norma Livingston Ovarian Cancer Foundation (NLOCF) is to promote awareness about the signs & symptoms of ovarian cancer and raise much-needed funds for research. NLOCF has donated almost $1,000,000 to the Department of Gynecologic Oncology at UAB. www.nlovca.org

Questions about Motherwalk /Run 5K? [Contact Us]

*Interested in donating or sponsoring?
Jenny McInerney
Executive Director
jenny@nlovca.org
(205) 967-4852
(205) 837-4900

Download Sponsor Form  [PDF Download]  [MSword.Docx Download]
Download Vendor Form  [PDF Download]  [MSword.Docx Download]

Or Visit: www.nlovca.org

Register online at RunSignUp

There are NO refunds of registration fees. There are NO bib number transfers of registration after May 10th. If you wish to change from Fun Run to 5K or be added to a team, please log into your registration profile and make the updates there. If you wish to transfer your registration to another person, please log into your registration profile and make the updates there. There are NO bib number transfers of registration after May 10th

This event will occur rain or shine, warm or cold. We reserve the right to cancel in extreme circumstances. In that event, there will be no refunds, rather, your entry fee will be used as a donation to Norma Livingston Ovarian Cancer Foundation (501c3).

2018 Motherwalk 5K Results   5K Searchable Results

Photos [Click Here]

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